A comprehensive look at how our culture deals with loss in all its forms.
Uncoupled
- Description
- Reviews
- Citation
- Cataloging
- Transcript
Part of the Four Films on Grief and Bereavement series.
In the aftermath of a spouse's death, many people describe an 'early daze,' when they feel that they don't know how to behave, or even to mourn properly. Finding themselves alone for the first time in years, grieving spouses often feel that there is no one there to help them sort through this devastation. Within days or weeks following the funeral, most friends and family will go back to their normal lives, leaving the bereaved spouse isolated and alone, to figure out how to go on living without the one person they counted on. This documentary profiles four people at varying stages of dealing with these feelings, as they explain what worked and did not work for them during the months and years after their loss. How did they cope in the first days following the death? What did they do with their loved ones' possessions? What did it feel like when friends stopped calling because they were no longer a part of 'a couple' and others didn't feel comfortable around their pain? How did they maintain a feeling of relationship with the dead spouse while exploring the possibility of a healthy future? The interviewee's candid and deeply personal responses will be supportive for anyone dealing with the death of a spouse. The program is chaptered for easier classroom use.
Citation
Main credits
Fountain, Fred (film producer)
Fountain, Fred (film director)
Other credits
Cameraman/editor, Laurie Edison.
Distributor subjects
Family Relations; Grief and Recovery; Psychology, Psychiatry, Social WorkKeywords
WEBVTT
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It was May
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10th that my husband, Marcel
died quite suddenly of a brain
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aneurism. And I think
through it all the only
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thing that was clear is that, I had
to do what Marcel had asked me
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to do when he was dying.
Apart from that, I felt very
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numb. It was, use your left
foot, use your right foot. I,
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I just followed what anybody had to say,
I don\'t remember much of it. I lost
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my wife in a traffic accident
about eight months ago, ah,
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coming home from work late at night.
Ah, there\'s questions on
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how the accident happened but in my mind
I pretty well know that she was in a
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rush, paid for it or we\'re
paying for it whichever
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way you want to word it. Ah,
my wife ah, Brenda passed away
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March 13th. She had a very
long and difficult illness
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ah, many, many years. So,
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she had been in hospital for almost
a year prior to her passing.
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[sil.] In many
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ways, ah, it was a blessing.
My husband died uhm,
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13 months ago. Uhm, 13 months and six days.
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[sil.] Uhm, we, we
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were married for... we were married actually
for 20 years but we were together for almost
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25. He was only sick for five
weeks before he died and
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so, it was unexpected.
When she passed away in
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hospital, it was difficult
in a sense because I had
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to tell the people and the
doctors and nurses to
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stop care and let her go.
That was a tough thing
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to do. I, I don\'t wish that on anyone. The
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hardest thing for me in all of this has been...
ah, that we didn\'t get to say goodbye.
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I had a 9:30 night phone calls telling me
that she was on her way back, back to the,
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to the house and I was mad because
she was so late and it was
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one of those whatever kind of thing and
hang up the phone and that was how we
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finished our life.
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[music]
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On one level,
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I knew that he was dead and went through all
the emotions that you go through, the mo...
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Physical emotions of preparing.
And I remember
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being in a daze. Uhm,
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I don\'t think I really started to fully
accept his death probably for three months.
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I know I was, I was crying a lot.
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I was uncontrollable that way.
Many, many times I just be crying.
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Uhm, in my case, I went back to work. Well,
in fact, I went to work the following day.
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Cuz what are you gonna do? Sit around the house and watch the
clock go round and round. Well, you know, there\'s people
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hanging around the house at least for the two or
three hours. I went into work the following day,
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I get focused on something
besides what happened back home.
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And I remember feeling I didn\'t
want to see anybody but a
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family. Ah, when somebody
would call, I didn\'t want to
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answer the phone. I just wanted
to isolate myself at home
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with the children and that
went on for quite awhile.
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You find out quickly that everybody leads their
own life. You find out quickly who your true
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friends are. People that come around
and say hello or just come around
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and be there or knock in the
door and say, here\'s supper.
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Other people seem to fade away and for
whatever reason maybe they don\'t know
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or don\'t understand what to do and
what to say, so they stay away.
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There are certain things you can\'t talk to your buddies about
those or things that you can only talk to your wife about. And
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of course, without her being
there, what do you do? In my case,
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she was my best friend
and she was my support.
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I got through those first days
after his death one day at a time.
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I couldn\'t think... I got through the
morning and I got through the night.
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One day at a time. It\'s...
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Sometimes it was in our time.
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[music]
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After the funeral was over, for, for many
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people, it\'s easy for them to
turn around and then move on.
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And I heard... even
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two weeks after my husband\'s death, people
were saying, you have to just pick up
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and move on. You\'re still a young woman.
I\'m sure you\'ll meet somebody.
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I, I hadn\'t even accepted he was dead.
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There were very many
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scenarios where people would come
up and say, you know, don\'t worry,
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things are gonna get better. Ah, be strong.
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All those cliché as well.
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I know they meant well. I
know I, I found that very
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annoying and I found that very
unhelpful in a sense that they
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were trying to say or do something to
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ease your pain, ease your grief and none
of that helped. After Marcel died, I
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leaned an awful lot on my children.
In their love for
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me, they attempted to do
everything they could to
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make it a little easier for me. And
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at first, I was so grateful for that.
But as time
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go on... went on, I care
for that less and less
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because I found out about
myself that, I want to be
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independent and it\'s a... it\'s
been a little testy every once
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in a while in that way. But
I feel if ever I\'m going to
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complete this journey, then I have
to take charge with my own life.
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It\'s amazing with some of the
statements that people say and how,
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how little they, they help. The one that
kills me all the time is of course,
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ah, well, you had her this length of time, that\'s one. The
other one is well, now, you can live through your kids.
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Well, I\'m not sure about everyone
but in my case, I love my children
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but I don\'t live through my children.
Where she stopped and I began over the
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last 24 years is really become fussy.
So, ah, I tried to find that boundary
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is, is a little bit difficult now.
But ah, that\'s who I lived through.
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So, and that was who we... or how we have
planned to live the rest of our lives.
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Christmas was very, very difficult. Mel
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had died in July so, it
was six months. Uhm,
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because my children were, were
not my husband\'s children.
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My oldest daughter could not
understand my grief at all. And
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for them, six months have passed.
For me, it was the very first
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Christmas without my husband and
even my parents could not relate
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to how much pain I was experiencing.
And I had to...
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I, I found myself trying to put on a
happy face cuz I didn\'t want to ruin
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anybody else\'s Christmas.
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[music] My message to people out there
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especially many instances that,
uhm, all those guards and
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those defenses, ah, they all serve a purpose and
you need them at times but there\'s times when
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you have to let them go. And if you
lock them up, they just eat at you.
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I always want to talk about Marcel,
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how it happened. I told that story
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over and over and over to many people
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and ah, sometimes, I wondered
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if I was losing it. But as
I look back, I think that,
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that was helpful. I don\'t
have to do that now. And but,
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uhm, that was helpful at the time.
It would have been so helpful,
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if, if more people would have reached
out to me and that would have included
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stopping on... stopping in unexpectedly. Most
of the time, I have said, I wanted to be
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alone. But the truth is, I needed people.
What did help was just to
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have somebody with you. Have somebody
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close by. Maybe someone
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which you\'re sharing time and space with
you but not necessarily doing anything
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or talking to you saying, what can I do?
They, they were just there.
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Nobody knew how to respond to me. And one
person said, \"I\'ll be sure that, I\'ll be
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sure we get out together for lunch.\" I
never heard from them. Another one said,
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\"I, I would have gone out for lunch with you all
you had to do was call.\" What I learned from
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that experience was, people
expect the griever to reach out.
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I couldn\'t reach out. And here I was at four
months finally having the courage to reach out
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and ask for help. And again, none of
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these people had lost a spouse,
they did not understand.
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And so, I learned, you don\'t make
the griever work. When people
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offer, it, it is genuine. In, in a
lot of cases, they may not know what
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you need, and you have to tell them that cuz
they\'re not gonna figure it out on their own.
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And I literally had to tell
them in a lot of cases, uhm,
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just because they didn\'t get it. Although
they didn\'t, they didn\'t figure it out.
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Ah, and it wasn\'t because
they, they weren\'t willing
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to go there, it was because they just... they\'re not in the
same place you are, so, they don\'t have the ability to,
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to understand what you\'re, what you\'re asking.
So, you need to actually ask for help.
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And one thing that did help was,
uhm, I\'ve followed the list
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from the hospital where they
gave you a list to, to do.
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And you... I\'m, I\'m a person where I can
be very disciplined and because of that,
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I just followed the list and, and took
action and, and did those things as a
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checklist so one after another and that,
that was helpful. I made sure that I get
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away and take a break, like away out
of the city. Uhm, I go for walks.
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I got myself a dog, that was one of
the best things I did for me cuz
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I needed something to
love when I went home.
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[music]
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The relationships that you have with people
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uhm, whether it\'s at work or whether
it\'s at, at home, ah, socially and
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that, they do change. Uhm,
after being married for
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25 years, having to adjust to being single,
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number one at my age, I\'m in
my early 50s, so I never in a
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million years expected to be a widow.
We had all these plans,
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all these dreams and all of a
sudden I found myself planless and
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dreamless. As the months went by,
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I remember that some
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of the immediate pain that
you have with the loss,
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it was being replaced
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by what I called, \"monotony of emptiness.\"
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It just never left you. It
was a same day after day
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and at times that emptiness
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would just swallow you. As a person that\'s
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alone, all of a sudden doors aren\'t quite open
to you anymore. People don\'t know how to handle
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a single person or an
older person that you as
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a couple were always involved in.
In my social circle,
00:14:00.000 --> 00:14:04.999
people have a hard time
getting ah, approaching me
00:14:05.000 --> 00:14:09.999
especially, our friends, that were our friends
because my husband and I were a couple.
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The couples didn\'t get a hold of
me, didn\'t contact me, didn\'t
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invite me over. They, they
are ha... they are having
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a hard time accepting that Mel and I are
no longer a couple, that there is no
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Mel. In my case, my social life
has been substantially on hold.
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And the reason is, is that, you\'re trying to keep
some normalcy for your kids. So, it\'s tough to
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join the club. It\'s tough to, to get into any kind
of groups where you can interact with, with adults
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because you can\'t commit to anything because,
well, tonight the kids have skating or
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they\'ve got hockey or they\'ve got whatever. That\'s the
end that I probably got to work on the most and get
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some kind of personal and social life just
to be able to do something other than, sit
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around the house cuz, at night, after the kids are in
bed it, it gets a little bit quiet and a little bit
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lonely. I have grandchildren
who have asked me,
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\"Grandma, will you be
always married to grandpa?\"
00:15:10.000 --> 00:15:14.999
And I said, \"Yes, I will
00:15:15.000 --> 00:15:19.999
always be married to grandpa.
I\'d feel that I am
00:15:20.000 --> 00:15:24.999
very married to grandpa and I
know when I put his wedding
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band on the finger next to mine.
It is a sign
00:15:30.000 --> 00:15:34.999
that Marcel is married to me
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and I am married to him
and that will be always.
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At this time right now, yeah, I\'m still married to
Laura. She may not be here, but I\'m still here.
00:15:45.000 --> 00:15:49.999
And I still said the words.
00:15:50.000 --> 00:15:54.999
Ah, but I would expect that
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down the road, that will, that will change.
I should hope it does in
00:16:00.000 --> 00:16:04.999
anyway. It\'s a long time
to live all by yourself.
00:16:05.000 --> 00:16:09.999
I took off my wedding ring
shortly after Mel died.
00:16:10.000 --> 00:16:14.999
And it was really a difficult decision
to make, to take off my ring.
00:16:15.000 --> 00:16:19.999
And I took it off because every
time I look to my finger, I cried.
00:16:20.000 --> 00:16:24.999
And I, I took off my ring
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not because I didn\'t want to be
married anymore. It\'s simply because
00:16:30.000 --> 00:16:34.999
it was so painful to see it on my finger.
So, for me, taking it off
00:16:35.000 --> 00:16:39.999
was a choice of a kind of a
survival technique at the time.
00:16:40.000 --> 00:16:48.000
[music]
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I wanted to have the closets cleaned out of
00:17:00.000 --> 00:17:04.999
Marcel\'s things. I told my
daughter I have to do this so come
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with me. And ah, she led me to the bedroom
00:17:10.000 --> 00:17:14.999
door and I fainted.
00:17:15.000 --> 00:17:19.999
It was so hard,
00:17:20.000 --> 00:17:24.999
but
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when I came to... I still
wanted to do that.
00:17:30.000 --> 00:17:34.999
So, ah, the children came
with me and they packed
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Marcel\'s clothes. And the question is, what do you
do with all these mementos? Well, some I have
00:17:40.000 --> 00:17:44.999
kept and I\'ve just packaged up this other
clothing knowing that they are gonna go to the
00:17:45.000 --> 00:17:49.999
Salvation Army and go to other organizations that
can use them because that\'s what Mel would want.
00:17:50.000 --> 00:17:54.999
And I tried to do it at six months. I
tried to do it nine months. I was able
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to do it at 13 months. It was just time.
00:18:00.000 --> 00:18:04.999
But I didn\'t have that feeling
inside of me that I need to
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keep everything. All
that I felt from Marcel
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was in my heart and would remain
00:18:15.000 --> 00:18:19.999
there. Ah, Brenda and I
talked about those type
00:18:20.000 --> 00:18:24.999
of things about her belongings.
What to do with her, her clothes,
00:18:25.000 --> 00:18:29.999
ah, her things. Uhm, and she did designate
00:18:30.000 --> 00:18:34.999
that most of her clothing and different
things would go to her sisters,
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go to my sister. We did talk about
00:18:40.000 --> 00:18:44.999
things like that and I found
that very helpful, very useful.
00:18:45.000 --> 00:18:49.999
I would really recommend that because otherwise
you\'re, you\'re lost at what do you do with
00:18:50.000 --> 00:18:54.999
this world of, of her things.
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[music]
00:19:00.000 --> 00:19:04.999
There\'s days when you\'d-
00:19:05.000 --> 00:19:09.999
that you\'ve come home and you go, you know,
you didn\'t even think of Laura or not,
00:19:10.000 --> 00:19:14.999
not the way you were before. And then
you get... then there\'s that little
00:19:15.000 --> 00:19:19.999
voice in the back head saying, \"You\'re forgetting
her.\" But I\'ll never forget Laura. Sometimes,
00:19:20.000 --> 00:19:24.999
I pick it up and, and the things I see the kids do
of course. Uhm, there\'s certain characteristics
00:19:25.000 --> 00:19:29.999
that each of one of them has
it, come directly from her.
00:19:30.000 --> 00:19:34.999
[music] At the end of the year after Marcel
00:19:35.000 --> 00:19:39.999
died, a tree was planted in Fish Creek
00:19:40.000 --> 00:19:44.999
Park in his memory and it\'s a good feeling
00:19:45.000 --> 00:19:49.999
to see something that\'s
alive that it is Marcel
00:19:50.000 --> 00:19:54.999
because he was so alive. She
left a lot of legacies. She left
00:19:55.000 --> 00:19:59.999
a series of over 45 picture albums of our
00:20:00.000 --> 00:20:04.999
life together. A lot of her friends because
00:20:05.000 --> 00:20:09.999
they knew her passion for gardening
and for shrubs and flowers,
00:20:10.000 --> 00:20:14.999
they brought flowers and we planted
them around the house and around the
00:20:15.000 --> 00:20:19.999
yard. So, I\'m staying connected by
keeping those plants watered and alive.
00:20:20.000 --> 00:20:24.999
She also put together this
friendship table cloth that anytime
00:20:25.000 --> 00:20:29.999
people came to our home and had dinner with
us, had a meal with us, we had them signed
00:20:30.000 --> 00:20:34.999
in a tablecloth and we had
probably 30 years of that. So
00:20:35.000 --> 00:20:39.999
we have people signatures, their drawing,
then she would crochet that. So we have
00:20:40.000 --> 00:20:44.999
those tablecloths and those memories and
those friends and people that came and
00:20:45.000 --> 00:20:49.999
visit us from all over the world. So looking
back, there\'s a lot of connections that she left
00:20:50.000 --> 00:20:54.999
me. I spent the, the day
with a realtor, I was
00:20:55.000 --> 00:20:59.999
fed up. The last thing I wanted
to do was buy a house. And...
00:21:00.000 --> 00:21:04.999
But I just said, I\'ll gonna get this townhouse just to hurry
up and get it over with. She said, \"Look at one more house
00:21:05.000 --> 00:21:09.999
with me.\" And I... we went to this
house and I drew... I walked up to the
00:21:10.000 --> 00:21:14.999
stairs thinking, oh, this is better than I thought
and I went up and I went down and I went up.
00:21:15.000 --> 00:21:19.999
And I stood in the middle of this house
and I said, \"Mel, is this the one?\"
00:21:20.000 --> 00:21:24.999
And I heard, \"Yes.\" There\'s no question in
00:21:25.000 --> 00:21:29.999
my mind that he has stayed
connected with me. Right now,
00:21:30.000 --> 00:21:34.999
yeah, the, the relationship is still there.
It\'s not what it was.
00:21:35.000 --> 00:21:39.999
It\'s not what it\'ll end up being but
in somewhere in the transition.
00:21:40.000 --> 00:21:44.999
[music]
00:21:45.000 --> 00:21:49.999
What direction and what
advice would she give me,
00:21:50.000 --> 00:21:54.999
and I know right off the bat the first thing she say, would be the
same thing that I would say, is that, if it had been me that passed
00:21:55.000 --> 00:21:59.999
away is, you know, get on with
your life and, and enjoy life.
00:22:00.000 --> 00:22:04.999
Uhm, don\'t get locked up
in depression and sadness
00:22:05.000 --> 00:22:09.999
and all the rest of the stuff cuz that
wouldn\'t be what you ever wanted.
00:22:10.000 --> 00:22:14.999
Uhm, on the other hand, ah, easy to say,
00:22:15.000 --> 00:22:19.999
much harder to do. And I have
changed a lot of things around
00:22:20.000 --> 00:22:24.999
our home and yard since Marcel died. And
00:22:25.000 --> 00:22:29.999
sometimes, I just have to talk to him and
tell him I\'m sorry. I had to cut a lot of
00:22:30.000 --> 00:22:34.999
branch just half this Birch
tree and ah, it was both
00:22:35.000 --> 00:22:39.999
healing for me and I had this
feeling Marcel would say,
00:22:40.000 --> 00:22:44.999
that\'s good. If that makes
you feel good, that\'s good.
00:22:45.000 --> 00:22:49.999
I, I think if Brenda was here,
00:22:50.000 --> 00:22:54.999
she just want me to be happy.
00:22:55.000 --> 00:22:59.999
And try to stay healthy and be happy.
That\'s all.
00:23:00.000 --> 00:23:04.999
People had kept saying to me, you know,
00:23:05.000 --> 00:23:09.999
move on. You have to, you know, you have to
have closure. And what I learned is there is
00:23:10.000 --> 00:23:14.999
no closure but you turn a page.
And so, this is the
00:23:15.000 --> 00:23:19.999
story of my life. This is one of the
chapters and until the day I die,
00:23:20.000 --> 00:23:24.999
the book won\'t be closed, there won\'t
be closure. But I\'ve turned the page.
00:23:25.000 --> 00:23:30.000
[music]